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Virtual Future Workplace Summit - October 2021
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Stretch Break [clear filter]
Tuesday, October 19
 

12:15pm EDT

Guided Movement to Build a Healthy Hybrid Routine
Join Ashley Onstott, fitness services manager at Premise Health, for 20 minutes of guided movement to enhance the mind/body connection while promoting strength, stability, and range of motion. Learn how you can build and maintain a healthy routine whether you're back in the office, working from home, or somewhere in between.

Speakers
avatar for Ashley Onstott

Ashley Onstott

Fitness Services Manager, Premise Health
avatar for Katherine Brune

Katherine Brune

Future Workplace Fellow and Lead Faculty for Nurturing Employee Wellbeing Course, Future Workplace Academy


Tuesday October 19, 2021 12:15pm - 12:35pm EDT
Online Virtual